Ok, Ladies, let's talk about Self Care...

Ok, Ladies, let's talk about Self Care. As women we wear so many hats ~ mom, wife, sister, friend, employee, caregiver and more, we often forget to take care of ourselves. I've been making a conscious effort to take at least one night a week to lock myself away from the kids and just RELAX. Well, tonight was my night this week. I first took an amazing detox bath with my favorite Epsom salt - ad: https://amzn.to/36OWPUZ and baking soda. Complete with candles, music on my Alexa and then a nice foot scrub with my foot file - ad: https://amzn.to/3oWzpn0

Afterwards, I use my amazing Shiatsu Back and Neck Massager - ad: https://amzn.to/2YTBaGU while drinking detox lemon water and honey while it's kept nice and hot in my yeti - ad: https://amzn.to/3jpSPzu

It's a full hour JUST FOR ME!!! And I'm telling you what...it does wonders for my soul.

So tell me....what are some things you do to take care of YOU??

#health #home #kitchen

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